Shelly-Ann Fraser-Pryce - THE QUEEN of 100M dash and 4x100M relay

You have to see Shelly-Ann run away with the 100M and the 4x100M GOLDs.
It is absolutely fantastic to see her run - with her orange hair swaying as she runs.
JAMAICA rules the sprints.

 

9.77

9.77
In the rain - its incredible.
Like I said in my Blog yesterday, the race was for the SILVER.
Usian Bolt was in a race of his own.
Thank you Usain Bolt for the anticipation, excitement and the memory.

 

Usain Bolt - how casually you won the 100m semis

Usian Bolt - I was really impressed by the way you so casually ran into the finals of the 100m.
It was such a dominating performance that the other finalists must be thinking of who is going to win the SILVER.
Thank you for giving us such excitement and wonder. Hope you continue your ways.